Okra und Tomaten
Okra and Tomatoes. Follow this simple method to recreate a beloved classic at home.
Zutaten
- 500 g fresh okra, washed and trimmed
- 2 Esslöffel Pflanzenöl
- 1 medium onion, finely chopped
- 2 Knoblauchzehen, gehackt
- 1 green chili, chopped (fakultativ)
- 1 Dose (400 g) gehackte Tomaten or 4 fresh ripe tomatoes, diced
- 1 tsp Paprika
- 1 tsp gemahlener Koriander
- Salz und schwarzer Pfeffer nach Geschmack
- fresh coriander or parsley zum Garnieren
Anleitungen
- Heat the oil in a large pan over medium heat. Add onion and fry until softened.
- Stir in garlic and chili, cooking for another minute until fragrant.
- Add the chopped tomatoes, paprika, coriander, salt, and pepper. Simmer for 10 minutes until the tomatoes break down.
- Add okra and stir gently to coat. Cover and simmer for 15–20 minutes, stirring occasionally, until okra is tender.
- Adjust seasoning and garnish with fresh herbs before serving.
