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waterblommetjies

Waterblommetjiebredie

A fragrant lamb stew with indigenous edible flowers. Follow this simple method to recreate a beloved classic at home.
Gericht Hauptgericht
Küche Südafrikanisch
Portionen 5

Zutaten
  

  • 1 kg cubed lamb shoulder or neck
  • 2 chopped red onions
  • 3 minced garlic cloves
  • 1 tsp coriander
  • 1 tsp nutmeg
  • 2 tsp Cayennepfeffer
  • ¼ Tasse Zitronensaft
  • Tassen lamb stock
  • Tassen white wine
  • 500 g baby potatoes
  • 200 g carrots
  • 1 can apricot halves
  • kg waterblommetjies
  • Pflanzenöl
  • parsley

Anleitungen
 

  • Heat oil in a large saucepan and brown the meat.
  • Add the onion, garlic, and spices, sautéing until soft and fragrant.
  • Stir in the lemon juice, lamb stock, and wine, then bring the stew to a boil.
  • Lower the heat, cover, and simmer slowly for about 90 minutes, or until the meat is tender.
  • Add the potatoes, carrots, apricots, and waterblommetjies to the saucepan.
  • Continue cooking on low heat for 20-30 minutes, being careful not to overcook the waterblommetjies.
  • Season to taste, garnish with fresh parsley, and serve.
Schlüsselwort Meat, Quick & Easy, Vegetable, Warm
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