Frikkadels (albóndigas sudafricanas)
Frikkadels (South African Meatballs). Perfect for any occasion, it is a must-try for anyone who loves good food.
Ingredientes
- 500 g beef mince (or a mix of beef and pork)
- 1 slice white bread (soaked in milk)
- 1 cebolla pequeña finely chopped or grated
- 1 diente de ajo picado (opcional)
- 1 huevo
- 1 cucharadita dried mixed herbs (or chopped parsley)
- 1 cucharadita worcestershire sauce (opcional)
- al gusto sal y pimienta
- ½ cucharadita ground nutmeg or allspice (opcional)
- 2 cucharada oil or butter (for frying)
Instrucciones
- Prep the bread: Soak the slice of bread in a little milk until soft, then squeeze out the excess milk and mash the bread with a fork.
- Mix ingredients: In a bowl, combine the mince, mashed bread, onion, garlic, egg, herbs, Worcestershire sauce (if using), salt, pepper, and nutmeg/allspice. Mix well using your hands until everything is combined.
- Shape into balls: Roll the mixture into golf ball–sized meatballs. You should get about 10–12.
- To fry: Heat oil/butter in a pan over medium heat. Fry the frikkadels, turning to brown on all sides, about 8–10 minutes.To bake: Place in an ovenproof dish, drizzle with a bit of oil, and bake at 180°C for 25–30 minutes until browned and cooked through.
- Optional – Simmer in sauce: If you'd like saucy frikkadels, place browned meatballs in a pan with tomato and onion sauce and simmer for 10–15 minutes.
