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waterblommetjies

Waterblommetjiebredie

A fragrant lamb stew with indigenous edible flowers. Follow this simple method to recreate a beloved classic at home.
Platón Plato principal
Cocina Sudáfrica
Raciones 5

Ingredientes
  

  • 1 kg cubed lamb shoulder or neck
  • 2 cebollas rojas picadas
  • 3 dientes de ajo picados
  • 1 cucharadita coriander
  • 1 cucharadita nutmeg
  • 2 cucharadita cayenne pepper
  • ¼ taza zumo de limón
  • tazas lamb stock
  • tazas white wine
  • 500 g baby potatoes
  • 200 g zanahorias
  • 1 can apricot halves
  • kg waterblommetjies
  • aceite vegetal
  • parsley

Instrucciones
 

  • Heat oil in a large saucepan and brown the meat.
  • Add the onion, garlic, and spices, sautéing until soft and fragrant.
  • Stir in the lemon juice, lamb stock, and wine, then bring the stew to a boil.
  • Lower the heat, cover, and simmer slowly for about 90 minutes, or until the meat is tender.
  • Add the potatoes, carrots, apricots, and waterblommetjies to the saucepan.
  • Continue cooking on low heat for 20-30 minutes, being careful not to overcook the waterblommetjies.
  • Season to taste, garnish with fresh parsley, and serve.
Palabra clave Meat, Quick & Easy, Vegetable, Warm
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