Go Back
mavrou and rice with a dollop of yoghurt

Mavrou

an aromatic steak stew. Enjoy the rich, comforting flavors that make this dish a timeless favorite.
Type de plat Main Course
Cuisine South African
Portions 4

Ingrédients
  

  • 1 kg cubed beef steak
  • 2 tsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp fennel seeds
  • 2 chopped red chillies
  • 3 cloves
  • 3 allspice berries
  • 2 tsp ground ginger
  • 2 tsp crushed garlic
  • 3 cardamom pods
  • 3 tsp ground cinnamon
  • 4 thinly sliced large onions
  • 1 tin crushed tomatoes
  • vegetable oil

Instructions
 

  • Cube meat and marinate in spices overnight.
  • Fry onions until soft, then add spiced meat and tomatoes.
  • Simmer on low heat until meat is golden brown and fragrant.
  • Serve warm with rice and plain yoghurt.
Keyword Meat, Vegetable, Warm
QR Code linking back to recipe