Ga terug

Mashonzha (Mopane Worms)

Mashonzha (Mopane Worms). It brings a true taste of South Africa straight to your dining table.
Bende Hoofdgerecht
Keuken Zuid-Afrikaans

Ingrediënten
  

  • 2 kopjes dried mopane worms (mashonzha)
  • 1 onion (chopped)
  • 2 tomatoes (chopped)
  • 2 el bakolie
  • 1-2 teentjes knoflook (optioneel)
  • 1 tsp kerriepoeder of paprikapoeder (optioneel)
  • Salt to taste
  • Water (for soaking and cooking)

Instructies
 

  • Rinse the dried mopane worms thoroughly in warm water.
  • Soak them for 30–60 minutes until softened.
  • Rinse again and gently squeeze out excess water.
  • (Optional) Remove any remaining grit or tough bits.
  • Place worms in a pot with fresh water and a pinch of salt.
  • Boil for 20–30 minutes until tender.
  • Drain and set aside.
  • Heat oil in a pan.
  • Fry onions until soft and slightly golden.
  • Add garlic and spices (if using).
  • Add chopped tomatoes and cook until soft and saucy.
  • Add boiled mopane worms and mix well.
  • Cook for 10–15 minutes, stirring occasionally until flavours combine.
Trefwoord Vlees
QR-code die teruglinkt naar het recept