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Aperitivos
Enjoy tasty South African snacks for every craving. From spicy biltong and crispy chips to vetkoek minis and sweet koeksisters, these snack recipes are ideal for lunch boxes, parties, or anytime munching. Quick to prepare and bursting with familiar flavours, they’re proof that South Africans really know how to snack in style.
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Aperitivos
2 cups water or beef stock
2–3 cloves, 1 small cinnamon stick
A bit of bacon or ham
A pinch of chilli flakes
A pinch of thyme or mixed herbs
A sprinkle of paprika or dried herbs
Amarula
Amarula cream liqueur
Atchar
Atchar or chutney
BBQ spice
Butter (a generous amount)
Butter (for spreading)
Butter or cooking spray for greasing the oblietjie iron
Grasa de caul (netvet)
Cheese slices
Chicken strips
Chopped parsley for serving
Cinnamon sugar for coating
Coarse salt for sprinkling
Cooking oil
Cremora powder
Dash of Worcestershire sauce
Dijon or smooth mustard
Durban masala
Extra cheese
Extra cheese for topping
Extra sugar for rolling
Flour paste (2 tbsp flour + water to make a glue)
Colorantes alimentarios
Fresh coriander
Fresh coriander (for garnish)
Cilantro fresco o perejil
Fresh parsley for garnish
Fresh parsley or chives
Fresh parsley, chopped
Fresh parsley, chopped (for garnish)
Fresh rosemary or thyme
Ajo
Grated dark chocolate or chocolate shavings, for topping
Hake or firm white fish Skinless fillets
Handful fresh coriander, chopped
Ice cubes
Icing sugar, for dusting
Instant dry yeast
Juice of 1 lemon
Juice of 2 lemons
Cordero (con hueso)
Lemon juice (to prevent avocado browning)
Lemon wedges (to serve)
Lemon wedges for serving
Lemon zest for extra flavour
Lettuce or rocket leaves
Lettuce, shredded
Lukewarm water
Marmite
Masala-spiced steak or thin sliced steak
Mayonnaise and/or chutney
Milo powder
Mixed salad greens (lettuce, spinach, rocket)
Mustard or peri-peri sauce
Aceite
Aceite para freír
Aceite para freír
Onion slices
Cebollas
Especias opcionales
Peri-peri or hot sauce
Pinch of saffron soaked in warm milk
Pinch of salt
Polony or Vienna sausage
Patatas
Reserved pasta water
Russian sausages
Russian sausages or viennas
Sal y pimienta
Sal y pimienta negra
Salt and black pepper to taste
Salt and pepper
Salt and pepper to taste
Salt and pepper to taste (use lightly)
Samoosa pastry strips (from the freezer section)
Sausage casings
Sausage casings (natural beef or sheep)
Savoury filling: mince, cheese, chutney, baked beans
Sesame seeds or poppy seeds (for topping)
Shredded lettuce
Brochetas (remojar en agua si son de madera)
Sliced onion
Sliced tomato
Slivered almonds or pistachios for garnish
Smooth apricot jam
Soup bones or stewing beef
Sweet filling: jam, syrup, banana, chocolate spread
Swiss roll (jam or plain, sliced)
Galletas tenis o galletas Marie (para la base
Galletas de tenis, trituradas
Tomates en conserva
Pasta de tomate
Tomato sauce
Tomato sauce for serving
Tomato sauce, Mayonnaise, Atchar, Vinegar, Cheese sauce
Tomato slices
Palillos o brochetas
Turmeric
Vegetable oil, for frying
Vinegar for serving
Water (enough to cover)
Water (for boiling)
Water (for soaking and cooking)
Agua o caldo
Palos de madera o conos de papel
Zest of ½ lemon
a little chilli, black pepper, or curry powder
a little sugar or butter
a pinch of cinnamon
a squeeze of lemon juice
active dry yeast
harina común
allspice
bayas de pimienta de Jamaica
amadumbe tubers, washed and peeled
amasi (room temperature)
amasi (sour milk), to taste
aniseed
apple juice or ginger ale (or water)
apple juice or water
apple, peeled and grated
apples, peeled, cored, and sliced
apricot chutney (Mrs Ball’s is the traditional choice)
apricot halves
mermelada de albaricoque
mermelada o chutney de albaricoque
apricot jam or peach preserves
baby potatoes
bacon o jamón ahumado, cortado en dados
bacon, chopped
baked beans
levadura en polvo
baking powder (1 tbsp)
baking soda
balsamic vinegar or red wine vinegar
basmati or long grain rice
basmati rice
hoja de laurel
hojas de laurel
bay leaves or peppercorns for subtle flavour
beef
beef (lean, preferably silverside or topside)
beef (silverside, topside, or rump)
beef fat
beef mince
beef mince (or a mix of beef and pork)
beef mince (or use chicken mince or tinned tuna)
beef mince or boneless chicken (cubed)
beef or cow liver
beef or lamb stock
beef or sheep stomach (for casing, cleaned and rinsed)
beef or vegetable stock cubes
beef steak, cubed (stewing beef or chuck)
beef steaks (rump, sirloin, or ribeye)
caldo de carne
beef stock cube
beef stock or water
beef stock or water + stock cube
beef tongue (about 1–1.5 kg)
cerveza
beer for extra flavour
bell pepper, chopped
bicarbonato de sodio
bicarbonate of soda (baking soda)
bicarbonate of soda (tiny amount, softens meat)
biltong, finely chopped or shredded
biltong, sliced into small pieces
biltong, thinly sliced or shaved
granos de mostaza negra
pimienta negra
pimienta negra, al gusto
pimienta negra en grano
blue cheese, crumbled
boerewors
boerewors (raw, removed from casing)
agua hirviendo
boiling water (or follow the packet instructions)
brandy
brandy (o ron)
bread base
breyani mix
azúcar moreno
brown sugar (adjust to taste)
azúcar moreno (o miel)
brown vinegar
brown vinegar or apple cider vinegar
bunch fresh pumpkin leaves (imifino yamathanga)
mantequilla
butter (125g)
mantequilla (derretida)
mantequilla (y más para engrasar)
mantequilla (blanda)
mantequilla (ablandada)
butter beans or chickpeas, drained and rinsed
butter or coconut oil
butter or ghee
mantequilla o margarina
mantequilla o margarina (ablandada)
butter or margarine, melted
butter or oil
butter or oil for flavor
butter or olive oil
suero de leche
butternut
butternut chunks (optional)
butternut, baby spinach, feta
harina de tortas
cake flour (or all-purpose flour)
can (340–400g) corned beef
can cream of mushroom soup (or cream of chicken soup)
canned creamed corn or fresh corn kernels for extra moisture and texture
caramel treat (like Nestlé Caramel Treat)
leche condensada caramelizada
vainas de cardamomo
cardamom pods, slightly crushed
cardamom powder
carrot (sliced)
zanahoria rallada
zanahorias
carrots and potatoes for roasting
carrots or potatoes for extra flavour
zanahorias picadas
carrots, diced
carrots, grated
carrots, grated or finely chopped
carrots, peeled and grated
carrots, peeled and julienned or grated
carrots, peeled and sliced into rounds
carrots, roughly chopped
carrots, sliced
azúcar extrafino
azúcar glas
cayenne or chili powder
cayenne pepper
tallos de apio picados
celery sticks, diced
queso cheddar
cherry tomatoes, halved (or 1 large tomato, chopped)
chicken breast or thighs, diced
chicken feet, cleaned and nails trimmed
chicken livers (cleaned, sinew removed)
chicken or vegetable stock
chicken pieces (bone-in preferred)
chicken pieces (drumsticks and thighs work best)
chicken spice
chicken stock
chickpea flour (or use all cake flour if you don’t have)
chili flakes (adjust to heat preference)
chili flakes or paprika for extra flavor
chili flakes or peri-peri seasoning
chilled unsalted butter
chilli flakes
chilli flakes for heat
chilli or peri-peri sauce
chile en polvo
chilli powder (adjust to taste)
chilli powder (to taste)
chilli, bay leaves, mixed herbs
chocolate biscuits or digestive biscuits, crushed
chopped almonds or cashews
chopped almonds or pistachios for garnish
chopped biltong
chopped dates
chopped dried apricots
chopped fresh herbs
perejil fresco picado
nueces picadas
chopped parsley
chopped pecans or walnuts
chopped pitted dates
guindillas rojas picadas
cebollas rojas picadas
chopped spring onion
cebolleta o perejil picados
chopped tomato
tomates picados
chopped tomatoes (fresh or canned)
chopped walnuts or chocolate chips
chutney
chutney (like Mrs. Ball’s)
chutney (optional but traditional)
canela
cinnamon or nutmeg for extra flavour
canela o nuez moscada, para espolvorear
canela en rama
cinnamon sticks
clove garlic, crushed
diente de ajo picado
clavo
cloves crushed garlic
cloves garlic
dientes de ajo machacados
dientes de ajo picados
coarse maize meal (umthubi)
coarse salt
cocoa powder
cocoa powder or chocolate shavings
coconut milk or regular milk
mantequilla fría, cortada en dados
cold milk
agua fría
leche condensada
condensed milk (adjust to taste)
cooked bacon or ham, diced
cooked chicken (shredded or cubed)
cooked chicken, shredded
cooked flaked fish (hake, snoek, or canned pilchards drained)
calabaza cocida
cooked rice, chutney, sweetcorn, bacon bits
papilla cocida (enfriada)
cooked white or yellow rice
cooking oil (for frying)
cooking oil or butter
cooking oil or melted butter
coriander
coriander powder
coriander seeds, lightly toasted & crushed
coriander seeds, toasted and crushed
harina de maíz
copos de maíz
cornflour
cornflour (maizena)
cow head meat (inyama yenhloko), cleaned and chopped
cream
cream cheese (full cream)
queso crema, ablandado
crémor tártaro
crémor tártaro o unas gotas de zumo de limón
cream or milk
maíz dulce a la crema
croutons or toasted nuts for extra crunch
crushed Tennis biscuits
crushed chicken stock cube
ajo machacado
crushed mustard seeds
crushed pineapple
crushed sorghum malt
tomates triturados
filete de ternera en dados
cubed lamb shoulder or neck
cucumber, sliced
cumin
cumin powder
cumin seeds
taza
taza de guisantes congelados, cocidos y enfriados
cup water or red wine
cups chopped cabbage
cups lukewarm water
tazas de agua tibia (ajustar según sea necesario)
curry en polvo
curry powder (Cape-style twist)
curry powder (mild or hot)
curry powder (mild or hot, to taste)
curry powder or masala (Durban-style preferred)
curry en polvo o pimentón
custard (homemade or store-bought)
custard (ready-made or homemade)
natillas en polvo
natillas en polvo (vainilla)
dark chocolate or milk chocolate
dashes Angostura bitters
coco desecado
desiccated coconut (plus extra for coating)
desiccated coconut or chopped nuts
diced large tomatoes
diced peppers
diced tomatoes, chopped chili, or herbs
digestive biscuits or Tennis biscuits
salvado digestivo (salvado de trigo)
digestive or Tennis biscuits
albaricoques secos
dried beans (or 3 cans cooked beans, drained)
dried corn kernels (iinkobe)
dried herbs (rosemary, thyme, or mixed herbs)
dried mixed fruit (apricots, raisins, dates, figs)
dried mixed herbs
dried mixed herbs (or chopped parsley)
dried mixed herbs or parsley
dried mopane worms (mashonzha)
dried oregano
dried parsley
dried rosemary
dried rosemary or thyme
dried split peas
dried sugar beans (or 2 cans, drained)
dried sugar beans (or 2 x 400 g cans, drained)
dried sugar beans (or butter beans), soaked overnight
dried sugar beans (or canned if you’re short on time)
tomillo seco
dried thyme or mixed herbs
dry sugar beans (or speckled beans)
huevo
egg (for egg wash)
egg yolks
egg, beaten
egg, beaten (for egg wash)
egg, beaten for brushing
huevos
eggs, separated
extra water for adjusting consistency
semillas de hinojo
fenugreek seeds (methi)
feta cheese, crumbled
finely chopped biltong
firm fish (hake or kingklip), cut into chunks
fish or vegetable stock
fish stock or water
flaked almonds, grated chocolate, berries or cherries
snoek ahumado en escamas (sin espinas ni piel)
harina
harina (común o de repostería)
flour (for coating)
flour (plus extra for dusting)
fresh apricots, washed, halved, and pitted
guindillas frescas
fresh chili peppers, chopped
fresh chilies, chopped
fresh coriander or mint
fresh coriander, chopped
fresh coriander/cilantro for garnish
fresh corn cobs (sweetcorn on the cob)
nata fresca
fresh cream (or coconut cream for dairy-free)
fresh cream (or whipped cream)
fresh cream (whipped)
fresh ginger
fresh ginger, grated
fresh herbs (parsley, thyme)
fresh herbs (thyme or parsley)
fresh herbs like parsley or coriander
fresh kreef tails, halved
fresh mint sprig
okra fresca, lavada y cortada
fresh parsley
fresh parsley or chives, chopped (for garnish)
fresh parsley or coriander, chopped
tomillo fresco
frozen chips or homemade fries
frozen peas
frozen peas or sweetcorn
fruit cocktail (drained)
fruit cocktail (drained, reserve a little syrup)
fruit compote, chocolate sauce, or caramel drizzle
fruit jelly (strawberry or raspberry works best)
picadillo de frutas
leche entera
gammon (bone-in or deboned)
garam masala
garlic & ginger paste
diente de ajo machacado
dientes de ajo
garlic cloves, chopped
garlic cloves, crushed
dientes de ajo picados
garlic powder
garlic powder or a crushed garlic clove
gem squash
ginger or spice for a kick
ginger, crushed
ginger, grated
ginger-garlic paste
glacé cherries and toasted almonds for decoration
sirope dorado
golden syrup or honey
azúcar granulado
grape must or grape juice
grated cheddar
queso cheddar rallado
grated cheddar cheese (or Gouda for a milder taste)
grated cheddar or gouda cheese
queso rallado
grated cheese (cheddar or a mix)
queso rallado (cheddar o gouda)
grated cheese (cheddar or parmesan)
grated cheese (cheddar works best)
grated cheese (cheddar works well)
queso rallado (opcional, para un horneado más rico)
jengibre fresco rallado
grated ginger
Ralladura de limón (opcional)
green beans, drained and rinsed
green beans, topped, tailed, and cut into 3–4 cm pieces
green beans, trimmed
green beans, trimmed and cut into 3–4 cm pieces
judías verdes, recortadas y cortadas en trozos pequeños
green cardamom pods (crushed) or ½ tsp ground cardamom
chile verde picado
green chilies, chopped
green chillies
green chillies, finely chopped
green pepper, chopped
green pepper, diced
green pepper, sliced
anís o cardamomo molido
pimienta negra molida
ground cardamom
canela molida
ground cloves
cilantro molido
comino molido
jengibre molido
ground ginger (or fresh grated)
nuez moscada molida
ground nutmeg or allspice
guava jam
ham slices, chutney, or cooked bacon
head cabbage, finely shredded
honey
honey or maple syrup (instead of sugar)
agua caliente
agua caliente (para diluir ligeramente la mermelada)
azúcar glasé
leche ideal
instant coffee granules (adjust to taste)
instant dry yeast (1 packet)
levadura instantánea
instant yeast (1 packet)
juice of ½ lemon
kidney beans, drained and rinsed
sal kosher
hígado de cordero
lamb neck, cut into thick slices
lamb or beef kidneys, cleaned and chopped
lamb or mutton (on the bone if possible), cut into pieces
lamb or mutton (on the bone), cut into pieces
lamb pieces (with bone, such as shoulder or neck)
paletilla o pierna de cordero
lamb stock
huevo grande
claras de huevo grandes
yema de huevo grande
yemas de huevo grandes (reservar las claras para el merengue)
large egg, lightly beaten
huevos grandes
large grated carrot
cebolla grande
cebolla grande picada
cebolla grande, cortada en trozos
large onion, diced
cebolla grande, finamente picada
large onions, sliced
large onions, thinly sliced
large potatoes
large potatoes (fresh hot chips)
large ripe bananas (the riper, the better)
large rotis, wraps, or flatbreads
large tomato
large tomatoes, chopped
large tomatoes, chopped (or 1 can chopped tomatoes)
leafy greens
limón
lemon (halved)
zumo de limón
zumo de limón (recién exprimido)
lemon juice (prevents browning)
lemon juice or vinegar
lemon slice
lemonade
azúcar moreno claro
lime (calcium hydroxide) or 1 tsp baking soda
lime slice
loaf white bread, cut into quarters
long soft bread roll (Portuguese roll / French loaf / baguette)
arroz blanco de grano largo
lukewarm milk
macaroni pasta
maize meal
harina de maíz
maize meal (fine cornmeal)
maize meal (fine or medium)
maize meal (mealie meal)
harina de maíz (mielie meal)
maize meal (pap)
maize meal (white or yellow)
masala (or mild curry powder)
masala (to taste)
mascarpone or cream cheese
mashed pumpkin (or butternut)
mayonesa
mayonnaise or butter
mayonnaise or plain yoghurt
meat (beef, lamb, chicken)
medium Makataan
manzanas medianas, peladas, sin corazón y cortadas en rodajas finas
medium beetroot (cooked, peeled, and sliced or grated)
medium cabbage (chopped)
medium carrot, diced
medium carrots, grated
medium onion, chopped
cebolla mediana, finamente picada
cebolla mediana, en rodajas
medium onions, finely chopped
medium onions, sliced
medium onions, thinly sliced
medium potatoes (boiled and mashed)
patatas medianas, picadas
medium potatoes, cubed
medium potatoes, peeled & diced
patatas medianas, peladas y troceadas
medium potatoes, peeled and diced
patatas medianas, peladas y cortadas en rodajas finas
medium potatoes, quartered
medium pumpkin or butternut, peeled and cubed
medium red cabbage (rooikool), finely sliced
medium tomatoes, chopped (or 1 can chopped tomatoes)
medium tomatoes, peeled & chopped
melted butter
melted butter or margarine
mantequilla derretida o aceite
mantequilla derretida sin sal
mild curry powder
mild curry powder (or just salt and pepper if you prefer)
curry suave en polvo o pimentón
leche
leche (añadir poco a poco hasta alcanzar la consistencia deseada)
milk (as needed for dough consistency)
leche (para la fase de cocción)
milk (or plant-based milk)
milk (or water, or half milk half water)
leche o nata
milk powder
milo
carne picada
minced beef (or beef + pork mix)
minced beef or chicken mince
minced beef or lamb
dientes de ajo picados
mezcla de frutos secos (pasas, pasas sultanas, grosellas)
mezcla de hierbas
hierbas mixtas o tomillo
mixed spice (cinnamon, nutmeg, cloves)
mezcla de especias o canela
morogo o espinacas
mushrooms, sliced
mussels (cleaned, shells removed or half-shell)
mustard
mustard or chutney (for brushing inside pastry)
mustard or herbs like parsley
mustard powder
naartjies (mandarins or tangerines), juice and zest
nutmeg
oats
offal (liver, heart, or tripe), finely chopped or minced
oil (for softness)
oil (if frying, optional)
aceite (girasol o canola)
oil (sunflower or olive oil)
aceite (girasol u oliva)
oil (sunflower or vegetable)
aceite para freír la carne picada
oil or butter
oil or butter (optional)
oil or melted butter
oil, for deep frying
olive oil
olive oil or melted butter
olive oil or vegetable oil
onion
onion (chopped)
onion powder
cebolla finamente picada
cebolla, cortada en rodajas finas
onion, quartered
onion, sliced
onion, sliced thinly
onions, chopped
onions, finely chopped
onions, finely sliced
onions, quartered
opcional
orange juice (or apple juice)
ralladura de naranja
ostrich fillets
trozos de rabo de toro
packet (80 g) pineapple jelly
packet Marie biscuits (about 200–250g)
packet Marie biscuits, crushed
packet Tennis Biscuits
packet brown onion soup powder
packet instant yeast
packet jelly (any flavour – strawberry, raspberry, or lime work well)
packet potato chips/crisps
packet tennis biscuits, crushed
pimentón
pimentón o pimienta de cayena
paprika or mild chili powder
parsley
pasta (codo, fusilli, o pasta de concha funciona mejor)
pasta (penne, fettuccine, or tagliatelle)
peanut butter
crujiente de menta
esencia de menta
peppermint liqueur (such as Crème de Menthe)
peri-peri sauce (store-bought or homemade)
pig’s trotters, cleaned and cut in half
pilchards in tomato sauce
pinch of black pepper
pinch of chili flakes
pinch of cinnamon or nutmeg
pinch of paprika or chilli flakes
pink or red food colouring
pitted dates (chopped)
pitted dates, finely chopped
plain yoghurt
plain yoghurt (or maas/buttermilk)
plain yoghurt or cream
pork knuckles (eisbein)
pork leg (varkboud)
pork ribs (cut into small pieces)
potato
potato, peeled and diced
potatoes (peeled & cubed)
potatoes, cubed
potatoes, peeled and chopped
potatoes, peeled and cubed
potatoes, peeled and quartered
prawns, peeled
pumpkin (or butternut), peeled and cubed
pumpkin or squash, peeled and cubed
pasas
pasas o dátiles picados
raisins or grated carrot
pasas o pasas sultanas
pasas o pasas sultanas (añadir a mitad de cocción)
rashers of streaky bacon, chopped
raw green mangoes
ready-made puff pastry, thawed
ready-rolled puff pastry
cebolla roja, finamente picada
red or brown lentils, rinsed
red or pink food colouring
red or strawberry jelly (prepared and set)
red pepper, diced
vino tinto
red wine (optional)
ripe avocados
ripe bananas (firm, not overripe)
ripe bananas (mashed)
ripe pineapple, peeled and chopped
tomates maduros picados
roll puff pastry
roll puff pastry (store-bought is easiest)
roll puff pastry (store-bought, thawed)
rolled oats
rooibos tea bags
rose syrup (or grenadine as substitute)
rose water or almond essence
rosemary or thyme
sago or tapioca pearls,
sago pearls
sal
salt & black pepper to taste
salt & pepper to taste
salt (adjust to taste)
sal al gusto
samp
samp (crushed maize)
samp and beans (or sugar beans if you don’t have samp)
harina de trigo
semolina (soji/suji)
semillas de sésamo o de girasol
sheet puff pastry
sheet puff pastry (store-bought works perfectly)
sheets puff pastry (store-bought) or homemade
sherry
sherry or brandy
skaapstertjies (sheep tails), cleaned
sliced cabbage
sliced fresh ginger
sliced red chillies
sliced spring onions
slices fresh ginger
slices of bread (white, brown, or whole wheat)
slices of cheese (cheddar works best)
slices of white or brown bread
slices polony
rebanadas de pan blanco
small clove garlic, minced
small green bell pepper, diced
small green pepper, chopped
cebolla pequeña
cebolla pequeña, finamente picada
small onion, finely chopped (for mixing into mince)
small onion, thinly sliced
small potatoes, boiled & finely diced (very traditional)
small red bell pepper, diced
small red onion, finely chopped
small red onion, thinly sliced
pimiento rojo o verde pequeño, finamente picado
smoked ham hocks / soup bones (or bacon pieces)
pimentón ahumado
snoek, cleaned and cut into portions
soda water
softened unsalted butter
sorghum meal (samabele)
soy sauce
spices like black pepper, curry powder, or a bay leaf
spring onions, chopped
stalk celery, diced
starter (leftover mageu, sour porridge, or plain yogurt)
stock cube
stock cube (beef)
stock cubes (chicken or vegetable)
store-bought sponge cake (or Swiss roll), cut into cubes
strawberry or raspberry essence
café fuerte
azúcar
sugar (adjust to taste)
sugar (if your sauce is too acidic)
sugar (not traditional, but helps fermentation a bit)
sugar (optional, to balance acidity)
azúcar (o al gusto)
sugar (to taste)
sugar beans
sugar beans (dry)
sugar beans (or any small red/white beans)
sugar or honey
sugar or honey (adjust to taste)
sugar or honey for a sweet version
sugar or honey to taste
sugar, milk, or butter for serving
sultanas or currants
aceite de girasol
boniatos (de pulpa naranja o blanca)
sweet potatoes (patats)
sweetcorn
maíz dulce (fresco, en conserva o congelado)
sweetened condensed milk
tamarind paste
galletas de tenis
cebollas grandes cortadas en rodajas finas
thyme
ting (fermented sorghum drink)
tomate (picado) o diente de ajo (machacado)
tomato ketchup
tomato sauce (ketchup)
tomate picado
tomato, chopped (or 1 tbsp tomato paste)
tomato, chopped (or 2 tbsp tomato paste)
tomato, chopped (or ½ tin chopped tomatoes)
tomato, chopped or ½ cup tinned tomatoes
tomato, sliced thinly
tomatoes (chopped) or 1 tin chopped tomatoes
tomates picados
tomatoes, chopped (or 1 can chopped tomatoes)
tomatoes, chopped (or 2 tbsp tomato paste)
tomatoes, chopped or 1 small can tomato paste
tomatoes, chopped or cherry tomatoes halved
tomatoes, sliced
toppings: cinnamon, nutmeg, or grated coconut
tripe (mala mogodu), cleaned and cut into pieces
cúrcuma
turmeric powder
uncooked white rice
arroz blanco crudo (mejor de grano corto o medio)
mantequilla sin sal
unsalted butter, softened
esencia de vainilla
vanilla essence (1 tsp)
esencia de vainilla o aroma de frutas
extracto de vainilla
vanilla ice cream
vanilla vla (store-bought or homemade)
aceite vegetal
vegetable or chicken stock
vegetable or sunflower oil
vegetable stock cube
venison (kudu, springbok, or eland), cubed
vermicelli noodles, lightly crushed
vinegar
vinegar (apple cider vinegar works well)
vinagre (de malta o blanco)
vinegar (white or apple cider)
vinagre o zumo de limón
warm milk
leche caliente (o agua)
agua caliente
warm water (as needed)
warm water (you may need a little more or less)
warm water or milk
agua
water (add gradually)
water (approx.)
water (as needed for gravy)
water (as needed)
water (enough to cook pumpkin)
water (enough to cover tubers)
water (for cooking maize meal)
water (for soaking and boiling)
water (or adjust for desired thickness)
water or beef stock
water or chicken stock
water or milk (or a combination of both)
water or stock (adjust as needed)
water or stock to cover
water or vegetable stock
water with 1 stock cube
waterblommetjies
watermelon rind (white part only, green skin removed), cut into cubes
wheat bran flour
whipped cream
whipped cream, fresh fruit, or crushed Tennis biscuits
nata montada
whisky
white bread
white bread flour
white fish (hake works best, or any firm white fish)
white maize meal
white maize meal (pap / mielie meal)
pan blanco o integral
white pepper or black pepper
white sugar
vinagre blanco
white wine
whole chicken (about 1.5–2 kg)
pollo entero (asado) o 6-8 piezas con hueso (patas/muslos)
whole chicken or about 1.2 kg chicken pieces
whole cloves
whole crabs (cleaned and cracked)
maíz en grano entero, escurrido
whole mullet fish (fresh)
whole sheep’s head (cleaned and split in half or left whole)
whole snoek, cleaned and gutted
wholewheat flour
worcestershire sauce
yeast (baker’s or brewing yeast)
yellow mustard
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